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CLO Refresh
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About us
CLO says
01 — Wellness Extended to your Workplace
CLO Refresh brings everyday wellbeing support into the workday, helping employees reset in the moment
CLO Refresh is wellbeing support that lives inside the workday.
A short, guided reset an employee can take between two meetings — no appointment, no referral, no waiting room. It sits in the tools teams already use, and reports back at the team level so wellbeing stops being a guess.
3–5 min
A reset that fits in the gap between meetings.
In the flow
Delivered where work happens, with nothing to schedule.
Anonymous
Insight at team level only — never individual reporting.
02 — Why we use it
Employers have never invested more in wellbeing. Employees have never been more burned out.
lost to burnout in productivity every year, across U.S. businesses
average employee engagement with existing wellness programs
of employees don’t even know their EAP benefit exists
We got the opportunity to test CLO Refresh while it was still in development, and it’s been a great addition for our team. The quick activities give everyone a useful reset between work without disrupting productivity or taking up much time. We’ve seen a noticeable improvement in energy, engagement, and overall efficiency.
CLO Refresh has been a simple but effective way to bring short wellness breaks into the workday. The activities are quick, easy to follow, and fit naturally between tasks without interrupting the team’s flow. It has helped create a more refreshed, focused, and positive work environment.
03 — The Shift
Wellbeing needs to move from the sidelines into the workday.
Everyday stress and overwhelm
A short reset in the moment the pressure builds, before the day gets away.
Focus and energy
Attention that holds through the afternoon, not just the first two hours.
Confidence at work
Steadier footing in the rooms and conversations that matter most.
Emotional regulation
Practical ways to settle, rather than carrying it into the next meeting.
Sleep and hydration habits
The small daily basics that decide how the rest of the day goes.
Motherhood, caregiving and life transitions
Support through the changes that reshape how work fits into a life.
Gamification
Streaks and milestones that make consistency something worth keeping.
04 — Built on Science
Designed by 15+ experts delivering targeted support to the teams and employee groups.
CLO Refresh translates neuroscience and behavioural science into practical tools.
Built for the workplace, developed with guidance from the CLO Science Foundation and its network of experts.
Every intervention is reviewed against published evidence before it reaches an employee.
05 — Join the Refresh Ecosystem
Ready to refresh your workplace?
Reach out to us directly to transform a reactive wellbeing programme into a proactive workplace.
Email address